How To

How to Give Yourself a Bruise Anywhere on Your Body Step-by-Step Instructions

How to give yourself a bruise anywhere on your body or can you? The simple answer is yes, with specific makeup you can give yourself a bruise anywhere on your body. People may intentionally find that they need to bruise themselves for various reasons in certain circumstances. How exactly does one get a bruise on themselves? Join BestLifeTips if you want to know the answer!

What Brings On The Bruising?

Now, a bruise can appear due to many reasons. However, people often want to see how they look if they have a bruise on any of their body parts. So they try different methods to fake the bruise. But a  bruise can be caused by a variety of factors, including the following:

Performing Physical Activity

Children who are just starting out in activities such as running, riding a bike, or playing a sport are more likely to suffer scrapes and bruises than older children and adults.

When you play sports that involve physical contact, you increase your risk of getting bruises. Sports such as boxing and soccer come to mind. If someone hits or kicks you, they could also cause you to sustain bruises.

When you lose your balance or trip over something, you risk falling, which could result in bruises.

Taking One’s Medication

Taking high doses of medications frequently can affect your body severely, leading you to have a bruise on different parts of your body. There are several classes of drugs that can increase your risk of bruising, including the following:

Drugs That Thin The Blood

It is possible that you will experience a greater number of bruises than you have in the past if you begin taking a blood thinner.

This is due to the fact that if you bump into something and happen to break any of the small blood vessels that are located beneath your skin, it will take significantly more time for your blood to clot.

Due To Steroid Consumption

Steroids, including corticosteroids, are a type of drug that can cause your skin to become thinner. There is less of a buffer between whatever you bump into and the small blood vessels that lie beneath your skin when this happens. When they have less protection, they are more likely to crack and bleed than when they do.


The risk of bruising is increased in older people compared to younger people. As people get older, the blood vessels that lie just beneath the surface of their skin become more fragile and are more likely to rupture.

Create a Bruise on Your Knee Image - Mr. BD Guide

Having A Preexisting Medical Condition

If you have any medical condition already, it also can bring bruises to your body parts. Certain diseases can make you more prone to bruising, including the following:

A Disorder Related To Blood Clotting

Suppose you have a condition that affects how your blood clots, such as hemophilia. You have a greater risk of bruising than people who do not have the disease. It would be best if you were very careful before taking any serious decision.

Blood Disease

Additionally, a blood disease may result in more bruising than is typical. If their platelets are low, people who have certain forms of leukemia are more likely to bruise easily, even when they only lightly brush up against something. How exactly does one get a bruise on themselves?

When Someone Gets A Bruise, Does It Show Up Right Away?

If an injury has been sustained, that has caused blood vessels in or under the skin to become damaged, and it may take anywhere from a few minutes to several days for a bruise to show up.

This is because blood continues to extravasate at the site of the injury and because blood continues to track through the tissue planes.

Because of the mechanical irritation that the extravasated blood caused, the release of histamine and neuropeptides occurred, which led to a vasodilation of the local blood vessels.

At the site of the injury, macrophages and neutrophils are brought in, and they immediately begin breaking down the erythrocytes. Erythrocytes are responsible for the breakdown of hemoglobin, resulting in bilirubin, biliverdin, and hemosiderin production.

Now that that’s out of the way let’s move on to the next topic: how to give yourself a bruise.

How Can You Make A Bruise On Yourself?

Having a bruise on purpose can be done for various reasons, but it happens occasionally. Are you interested in receiving multiple suggestions for how you can bruise yourself?

According to the statistics, self-bruising is a significantly less common form of self-harm than self-cutting and self-punching.

You can give yourself a hickey by hitting yourself with something or making one yourself.

Nevertheless, these practices may jeopardize the individual’s physical health, which can be very frightening. It has also been demonstrated that they have an effect on and deteriorate the mental health and conscience of human beings.

Create a Bruise on Your Hand Like Holywood Movie with Makeup Image - Mr. BD Guide

Whatever the motivation may be, engaging in behaviors that cause oneself harm is never a good idea.

People who intentionally try to cause you physical pain or emotional distress by bruising your skin should keep in mind that doing so can be very distressing on both the body and the mind.

You don’t actually need to hurt yourself to make a bruise look realistic—just use some makeup. How exactly do you smudge your skin with makeup to make it look like a bruise? Continue reading to find out!

How To Fake A Bruise With Makeup And Make It Look Real?

Don’t worry about how to give yourself a bruise without actually injuring yourself if you’re unsure how to do so. It is possible to give the impression that your body is covered in bruises using much simpler methods.

One of the simplest methods is to use makeup to create the illusion of bruises. Makeup is not only applied to improve one’s appearance in terms of beauty. When it comes to creating the illusion of bruises, makeup can be an extremely helpful tool.

It is possible to give the impression that your entire body is covered in bruises by employing techniques such as using makeup and utilizing various props. Making bruises with this method is very easy to do and doesn’t hurt at all.

The only thing you need to know is how to fake a bruise or use the different parts of the makeup kit effectively to pull off the look.

These components primarily consist of a variety of eye shadow colors, liners, a few different lipsticks, a blusher, and a purple marker.

Using black eye makeup, you can give yourself the appearance of a bruise by following these steps:

You only need a black eyeliner, some B-brushes, and some white eyeshadow to give yourself the appearance of a bruise using black eye makeup.

How to Inflict a Bruise on Yourself with Makeup

To give yourself the appearance of a bruise on your body using makeup, follow the step-by-step instructions that are provided below. It is almost identical to the actions that the actors in movies take.

Step 1: Washing the Area Carefully

The first thing you need to do in order to give yourself a bruise with black eye makeup is to thoroughly wash the area where you plan to draw a bruise mark on with water. This will ensure that the area is clean and ready for the next step. There is no need to add moisture to it.

Step 2: Applying Read Color

The second step is to apply red color to the desired area of the skin using either lipstick or blush. If you want to fake a bruise, the red mark should form the basic shape of the bruise you want to create. Bruises have a tendency to form in an uneven or haphazard pattern by their very nature.

They do not have a perfectly square, rectangular, round, or any other geometric shape in their entirety. Finish the red outline, and then use the same color to fill in the area inside the outline.

Step 3: Apply Blue and Purple Together

Add a touch of blue and purple to the bruise mark to appear more realistic and appropriate. Combine the hues of blue and purple with the red, and smudge them together.

Create a Bruise on Your Throat Like Hollywood Movie with Makeup Image - Mr. BD Guide

Step 4: Combine the Color Carefully

Correctly combine the colors. This step is very important in giving yourself a bruise with black eye makeup because the more realistic the bruise mark looks, the more the colors need to be blended together. Keep in mind that more recent bruises have a tendency to look more purple or blue.

The older bruises tend to have a more yellowish appearance and a greenish tint. You will need to strike the right balance between the color scheme and the intensity following the purpose you are trying to achieve.

Step 5 (Final Step): Run Some Water on the Area

The fifth and final step in the process of how to give yourself a bruise with black eye makeup is to run some water over the mark that you have just created to look like a bruise.

Wait until it has completely dried before touching it again. To create the impression of a bruise on your cheek, you could use some toilet paper or an old towel.

What Are The Different Colors That A Bruise Can Take?

The change in color of the bruise that occurs as a result of the body’s breakdown of the red blood cells is a normal and expected part of the healing process. The following colors represent the various stages of a typical bruise:


The pooling of fresh, oxygen-rich blood under the skin usually gives rise to the first visible sign of a bruise, which is a red mark on the skin.

Gray, Indigo, Or Inky Black

After one to two days, the blood that has leaked out will start to change color and lose its oxygen content. Depending on its size, location, and severity, your bruise might look blue, purple, or even black. These factors all play a role in determining its appearance.

Or In Green And Yellow

Your bruise will start to take on a yellow or green hue anywhere from five to ten days after the initial trauma that caused it. The breakdown of hemoglobin in the body results in the production of the compounds biliverdin and bilirubin, which are responsible for these colors.

Brown That Is Either Yellowish Or Light Brown

This is the last stage of the bruising process, and it typically takes between 10 and 14 days to appear after the initial trauma.

Color Stages of a Bruise Image - Mr. BD Guide

How Should Bruises Be Treated?

If you get bruises naturally, you can follow several ways to disappear them. But if you fake it and want to remove it, you can simply wash the application area. However, you can follow a few methods if you want to treat bruises that have appeared naturally.

Treatment With Ice

As soon as possible after the injury, apply ice to the area to slow blood circulation. Because of this, the bruise might not be as noticeable, and the swelling might be reduced.

You could use an ice pack that can be reused, a bag of ice, or a bag of frozen vegetables that have been wrapped in a towel or piece of fabric.


After the bruise has already formed, you can apply heat to it in order to release any tight muscles, alleviate pain, and clear away any blood that has become trapped. Either a heating pad or a hot water bottle will do the trick.


A bandage made of elastic should be wrapped around the injured area to stop blood vessels from leaking. Compression can help reduce pain and swelling and lessen the severity of a bruise, making it easier to treat.

Vitamin C

Vitamin C helps wounds heal faster and also reduces inflammation, making it a useful anti-inflammatory agent. You can make use of moisturizers like gels, creams, or serums that contain vitamin C. Additionally, consume a large number of fresh fruits and vegetables.

Create a Bruise on Your Eye Like Hollywood Movie with Makeup Image - Mr. BD Guide

It may take a few weeks for bruises to heal completely. If the injury seemed to be relatively minor, but you are still experiencing pain after three days, you should make an appointment with your primary care physician.

  • You develop a lump over your bruise
  • You appear to be getting bruises for no apparent reason.
  • You find that there is blood in your stool or urine.
  • These are the symptoms of a more severe injury.

The Finishing Touches: How to Give Yourself a Bruise Anywhere on Your Body

It is not a good idea to use physical methods in order to give yourself a bruise anywhere on your body. Both your physical and mental health will suffer as a result of this decision.

On the other hand, makeup can be used to create the illusion of a bruise. Think carefully about the consequences of your actions before you choose to give yourself a bruise. Keep up with BestLifeTips if you want to learn more.

Mr. BD Guide

This is My Personal Blog. I love Blogging. I am very much interested in writing about new things. I love to help people by providing Latest information about anything. I read a lot to know more new things everyday. So, that I can share my thoughts here.

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